Best Simple Tips for Weight Loss for Girls in Delhi

If you are unable to wear stylish clothes due to your increased weight, then by adopting these simple tricks, you can reduce the extra fat. These are 10 natural ways to lose weight, by trying them, you can easily reduce your obesity.

10 Tips to Help You Lose Weight

1) After waking up in the morning, eat a tomato on an empty stomach.

2) Mix 3 tsp lemon juice, 1/4 tsp black pepper powder and 1 tsp honey and drink it with a glass of water every morning. Do this continuously for 3 months, you will feel the change in your figure.

3) Drinking a glass of carrot juice daily does not increase obesity.

4) Chop a lot of cabbage and mix it in the salad. Even this will keep you slim. Cabbage is easily digested. Also, eating it gives a feeling of fullness for a long time.

5) Boil ginger and lemon slices in a glass of water for some time, then filter the water and drink it (make sure the water is hot). Along with obesity, it also prevents overeating.

6) Avoid excessive consumption of rice and potatoes. If you cannot live without eating rice, cook the rice in a vessel instead of a cooker and discard the excess water.

7) Include fruits like Jackfruit, Grapes, Papaya, Pineapple, Apple, French Beans, Figs, Peach, Guava etc in your diet. These are helpful in reducing weight.

8) Green tea also helps in reducing obesity.

9) Fasting once a week is also a good option. Take only liquid things on this day, this will remove toxins and extra fat from the body.

10) Avoid consuming too much salt, it leads to weight gain.

Get Quick Result for Weight Loss with Dr. Kapil Agrawal

He is presently associated with Indraprastha Apollo Hospital, New Delhi and Apollo Spectra Hospital, Kailash Colony, New Delhi. Both the hospitals are a very well-established name in Healthcare services. They are one of the most preferred destinations for Bariatric surgery and advanced laparoscopic surgeries in India. They are well known for offering top-notch services to patients coming from across the world.

He has established a super specialty consultation centre, "HABILITE CLINICS," in South Delhi, intending to minimize the hospital's stressful experience and provide a warm and compassionate environment to his patients. The clinics offer a holistic program for the management of obesity and various advanced laparoscopic and laser surgeries to manage multiple ailments. Best bariatric surgeon in Delhi.